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3. Acerola cherry – 1700 mg Vitamin C per 100g Acerola is native to South America, southern Mexico, Puerto Rico, Dominican Republic, Haiti, Brazil, and Central America, but is now also being grown as far north as Texas and in subtropical areas of Asia, such as India. It is known for being extremely rich in vitamin C and also contains vitamins A, B1, B3, and B3, as well as carotenoids and bioflavonoids, which provide important nutritive value and have antioxidant uses. Learn more about Acerola cherry 2. Camu-Camu – 2000 mg Vitamin C per 100g Myrciaria dubia, commonly known as camu camu, is a small bushy riverside tree from the Amazon rainforest in Peru and Brazil, which grows to […]
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